What the Stellar Fitness crew have to say...

“I started Stellar Fitness classes when I was so large and unfit that I couldn’t get up off the floor. Kat quietly supported me to achieve my goals without acting like anything was unusual.” Angela.

“A Great supportive environment to help you reach your goalsThe maintenance challenge gives valuable information to help maintain your results.” Delwyn.

“It made me feel that I was successful and fulfilled MY goal.” Isabel.

The whole environment supports you to reach your goal - there is no ego and no pressure only strong, confident women who are all right behind you. It was fun, challenging, easy, hard, fulfilling, frustrating and I had the best time ever!!!” J.T

Supportive!”

“The challenge is held in an environment where everyone supports each other in a positive, affirming manner. Kat gives you options which slot right in with your lifestyle - no special meals or snacks, no shakes or supplements - just real, whole, healthy food which feed the body and soul.” J.

“The challenges have taught me and my family how to eat and exercise correctly, to add to that I am also no longer diabetic or pre diabetic. The friendship, camaraderie and support from not only you Kat, but from everyone else is what helps and gets you through to the end!” Juliet.

“Changed my thinking”.

The challenge taught me how to eat and exercise correctly so that I am no longer pre diabetic, with the added bonus of making some awesome and supportive friends”. Maria.

“The main thing that I got out of the Fitness Challenge is that it’s a long enough time to completely overhaul my habits. It made me prioritize my health and fitness which so many of us put at the bottom of our priority list, below our kids, partners, careers. After 8 weeks of making fitness and healthy eating a priority, I now crave the exercise and am encouraged by the positive results and the improvement in my mental health! I want to keep up the momentum and I feel like I’m part of a supportive community if I lack inspiration again.” Hayley.

“I’ve never been a member of a gym before or been on any diets as such. I decided to try a Stellar Fitness challenge after seeing the success my wife has had. As we both did the challenge, the plan was easy to follow and I have been able to incorporate it into our everyday lives. I am now really enjoying the Boxing and Tabata classes.” Brendon.

“Ultimately it’s up to you how you do this - you are given all the tools, support and information you need to succeed but in the end, it’s your challenge with your goals and it is your achievement!”

“Kat’s Transformation Challenges have helped me get to where I want to be. I got into good routines with my eating and fitness and feel confident for the future. Kat and the group were a never ending supply of encouragement and inspiration which I’m very grateful for.” Fiona.

“The challenges have equipped me with realistic and practical strategies to keep me fit and healthy all these years. Best part is that I journey with people whose struggles are real but whose attitudes are STELLAR!” Lizza.

“I signed up for the Transformation Challenge at the start of the year as I knew I had to do something about my weight and fitness but wasn't interested in a gym. Yes, I lost 7kgs in that challenge but it ended up being about so much more than that. I gained a new enjoyment for fitness, met new women both at classes and online, pushed myself way past what I thought I was capable of and got hooked. Who knew!! All thanks to Kat and the fantastic Stellar Fitness team.”

“Being able to learn new habits and being a part of something where everyone supports and encourages you is a good way to stay focussed on your goals.” Phil.

“I started coming to the Stellar Fitness classes when I signed up for the Fitness Challenge, and immediately I felt like part of a bigger picture; the classes are fun, every time I go I seem to talk to a new lady and find out something about them, which is nice! I feel so awesome after the classes, I just have a good time and it’s fun! Kat makes you feel so welcome and wanted as well as all the members and sometimes that’s all you need to be motivated - a sense of belonging.” Sera.