Accountability & Transformation Challenges
Do you want to learn how to start and maintain a healthy lifestyle?
Maybe you DO know what to do but lack support, accountability and motivation?
Ready to transform your body and mindset?
Have you tried "everything" but just not seeing the results you're after?
If you would love some support and accountability to:
- kick your bad habits
- manage your sabotaging thoughts
- feel lighter and more energetic during the warmer months, and stay motivated to exercise during the colder months
Then my challenge is for you!!
With previous challenges over the past 13 years delivering incredible success, this is your opportunity to be a part of something life-changing.
Whether you're looking to lose weight, build muscle, or boost your confidence, this challenge is designed to help you achieve your goals
Are you ready to take on the challenge? Sign up today and experience the transformation that others have been raving about!
A basic, no-frills, balanced healthy eating plan to follow, that is easily adaptable and that has proven to get REAL results time and time again
The Transformation challenges include weekly weigh-ins, to help keep you focused and motivated
Free access to a secret facebook group which is a great support network – somewhere to ask questions, be accountable, and support each other - so you never feel alone (ladies only in this group)
A fun, team experience - make new friends, find group support and motivation with other like-minded women...while working towards your health, weight and fitness goals
Helpful tips & information on good nutrition & long-term health
Goal Setting & daily task worksheets
Improve your fitness levels, tone up & increase your weight loss with Group Fitness classes (additional charges apply)
FIND OUT MORE ABOUT EACH CHALLENGE HERE:
CHALLENGE DATES
021 0260 6073