COMMUNITY BUTT ABS THIGHS TABATA

Get ready to ignite your lower body and core with our Community Butt, Abs, Thighs Tabata class!

Join us for a dynamic, empowering, and fun workout experience that targets your glutes, abs, and thighs.

Our Tabata-style class will challenge you with 20 seconds of all-out effort followed by 10 seconds of rest.

Our expert instructor will guide you through a series of exercises specifically designed to: - Lift and shape your glutes - Strengthen and define your abs - Tone and sculpt your thighs

You'll work together with your community to complete exercises like: - Squat jumps - Mountain climbers - Planks - Lunges - Glute Bridges - And more!

Expect to sweat, laugh, and support each other to reach new heights!

By attending these classes regularly, you'll have: - Improved lower body strength and endurance - Enhanced core strength and stability - Increased caloric burn and weight loss - Boosted energy levels - A sense of community and connection with your fellow workout buddies!

So come join our Community Butt, Abs, Thighs Tabata class and let's get fit together!

THURSDAYS 6:30PM

 

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