STELLAR STAR OF THE MONTH- AUGUST, 2019

STELLAR STAR OF THE MONTH- AUGUST, 2019
Hi everyone, I'm Eve 🙂 
I first joined up to a Fight-fit class way back in 2016 when a friend recommended Stellar Fitness. Ever since then I haven't stopped ! 
I have gone from a person who had to google what a burpee was in my first challenge, to one of those crazies who misses doing classes when I'm away on holiday! 
I've always struggled with my weight for my entire adult life, but after completing my first Transformation challenge at the end of 2016 I have found it so much easier to keep the weight off, and when it creeps back on there's always another challenge to help with that!  
It is amazing to me the flow on effect that regular exercise has on the rest of your life, I sleep so much better than I used to. Also I find that the Boxing classes are particularly good at reducing stress levels !! I think attending classes has helped me become a more balanced and content person. 
It's also great for my kids to see me exercising regularly and being a physically stronger person does help when you've got a couple of boys to rough and tumble with!
The camaraderie and wonderful support that you get from Kat and the other ladies (and guys!) from the Stellar crew is really lovely.
I've never felt judged or out of place at a class, even when I first started out . It truly is a community ! 
So thanks Kat for all your hard work and dedication to making us stronger, healthier people. You really do change lives for the better, and I'm so grateful to have you in my life. 

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