STELLAR STAR OF THE MONTH- NOVEMBER, 2020
Hi, my name is Cath.
I arrived back in New Zealand in May 2019 from living in the UK, South Korea, Singapore at different times over 18 years. Good timing, aye!!
Having just come from a really hot country (Singapore) I was absolutely freezing all the time and as well as needing to get my blood flowing, I am getting married in March 2021 and for health reasons also, I seriously needed to shift some kilos!
I stumbled across a personal trainer on the Johnsonville FB Community page and attended his sessions and boot camps for a while, but it was not really working for me with no real chemistry or community environment.
Having had personal trainers in South Korea, Singapore and the UK, I know what motivates me, and this was not it!
As I was flicking through the FB community group one day, I stumbled across a PT with a picture of her on a horse! Enter Kat! As well as having a really clear message on her profile, she was on a horse which has only got to be a good thing! We chatted and the rest is, well, history!
I started by attending PT Sessions only with Kat for about 4 months, and during one of our sessions, Kat mentioned the Transformation Challeng, and the Community Classes, and I have never looked back. The first challenge was of course during lockdown and I was shocked (happy shocked) to lose over 9 kilos!
The next challenge I managed to maintain my weight, and have just finished the 12-week Spring-Into-Summer Transformation Challenge...and I have now lost just over 16kilos over the 3 Challenges.
I also took part in the Transformation + Challenge (a new addition to the Stellar Fitness challenges, where Kat works with us individually and monitors our daily exercise and our food choices) this time round, and this has been amazing and has taught me to be accountable for what goes in my mouth and my new obsession, PROTEIN!
Meeting Kat, the community and being a 'Stellar girl' has really transformed my way of life and I am excited about what is around the corner.