Hi my name is Delwyn.
After a bit of convincing I decided to try Kat's circuit classes back in July 2013. I have never looked back and can honestly say I am hooked. Stellar Fitness is like an extended family, everyone helps and encourages each other.
I registered for my first weight loss challenge in September last year and decided that this was a new start. I lost over 12kg and have managed to maintain my weight loss for the past 8 months with Kat's encouragement and the support of my family and friends. I am now doing between 2-3 classes a week and adding in walks or circuits at home. I couldn't have done any of this without Kat's help and advice.