STELLAR STAR OF THE MONTH - FEBRUARY, 2019

STELLAR STAR OF THE MONTH - FEBRUARY, 2019

Hi, my name is Amelia.

I joined the Stellar Fitness community last year after I had my first bub, Millie.

I heard of Stellar Fitness when I saw my long time friend Sera 'checking in' to classes on facebook. That caught my interest.
I must admit, I was anxious about attending a class as I had never been a part of a fitness class before and am really unfit.
However, I attended my first Boxing class with a good friend whom also recently had a wee baby, and then we/I were hooked!

I CAN HONESTLY SAY I HAVE NEVER ENJOYED EXERCISE BEFORE I STARTED AT STELLAR FITNESS!

As a new mum, I find attending Kat's classes refreshing, energising and motivating, but most of all, fun.
It gets me out of the house, and I can take Millie along with me. The women are all so lovely and non-judgmental (which was important to me).

I try to attend as many classes as I can each week now. And I go along by myself (with bub), no longer needing a girlfriend as support.
I find Kat's classes are brilliant for my mental health and physical health, boosting my endorphins and dopamine - it's great!

I have a few small goals that I'm working towards; one of which is to become stronger. I want to be able to do full proper push ups and sit ups.
I have noticed within myself that I am slowly but surely getting stronger, which is cool for me.
Weight loss for me is a bonus, the women, the support, and the classes are all what I look forward to weekly.

I find Kat to be very approachable, non-judgemental and super lovely.
Like Kat, my favourite class is 'Fight fit'! 

I'm now a lifetime member in the Stellar Community, you can't get rid of me now! 

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