STELLAR FITNESS BOXING CLASSES

STELLAR FITNESS FRIDAY NIGHT FIGHT CLUB

Do you want to end your week on a high? Need a stress release in a fun, social atmosphere?

This is a 45 minute interactive boxing class for men AND women where you pair up with another class member and push each other through a series of basic boxing combinations and drills using focus pads, with your partner motivating you.

 Combined with cardio exercises and conditioning exercises that strengthen your upper and lower body, as well as your abdominals, this class combines maximum fun with maximum heart rate pumping action!

WHEN: 6:30-7:15pm, Every 2nd Friday 

WHERE: Johnsonville school Hall

COST: $10 per person

 

WEEKLY BOXING CLASSES

Do you find it easier to exercise in the morning with other motivated, like-minded women? The hall is huge, so there is enough room for babies & children to sit quietly and play. Join us every Tuesday! 

WHEN: Tuesdays 9:10-9:55am (WOMEN ONLY)

WHERE: Centennial Hall (next to the fire station on Newlands rd)

COST: $10 per person


** NEW CLASS***

BOX CIRCUIT CLASS

This is a 45-minute interactive class for women of all fitness levels. You will pair up with another class member & alternate between doing a series of basic boxing combinations using focus pads, & conditioning exercises that strengthen your upper and lower body, as well as your abdominals.

WHEN: 6:30-7:15pm, Every 2nd Thursday (WOMEN ONLY)

WHERE: Bellevue school hall, Kenmore st

COST: $10 per person

BOOKINGS AND PAYMENT UPFRONT ARE COMPULSARY AS THERE IS LIMITED EQUIPTMENT AVAILABLE (UNLESS YOU HAVE YOUR OWN SET OF PADS AND GLOVES). FIRST COME, FIRST SERVED BASIS. NON-ATTENDED CLASS IS NON-REFUNDABLE

 

 

"Where Fat Is Burned & Pride Is Earned"